Healthy Eating With Bridgette Kossor, Macrobiotic/Plant-based Lifestyle Educator, Assisting: Caryn Dugan
So often we eat without actually being engaged in the action. During the month of celebrating love, experience the practice of being in the moment and fully receiving nourishment, flavor and energy while you eat. This time and food is just for you! Our menu will include a creamy, rich Chickpea Soup, Garlic and Lemon Vegetables with Jasmine Rice, ending with Blissful Chocolate Dipped Fruit.
All recipes are plant-based, healthy and supportive for balancing health, weight and body issues, along with energy awareness.
Conact Whole Foods- Galleria, 314-968-7744 to reserve a spot The cost is $25