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Comfort Bikes
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Fun, fitness and easy on the joints are the reasons more and more baby boomers are turning to cycling than ever before. But what makes a good bike for boomers? While there are lots of hard-core, 50-plus cyclists out there, most older riders are more interested in a leisurely ride on the comfy side.
Comfort Bikes Ask many bike owners why their bicycle is gathering dust in the garage, and they’ll tell you it’s uncomfortable to ride. Who wouldn’t be turned off by a contraption that routinely bruises your bottom side, causes carpal tunnel syndrome and leads to neck and back pain? That’s why manufacturers such as Schwinn, Electra, Sun, Raleigh, GT, Giant, and Trek are making a line of “comfort” bikes that are feel-good alternatives to the high-performance road bikes and nubby-tired mountain bikes.
Comfort bikes let you sit upright which eases lower-back strain; they come with bigger tires that ensure a smooth ride; have raised, swept-back handlebars to reduce pressure on the wrists and hands; and offer oversize seats to eliminate saddle soreness. Full Article >>
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Major Aging Gene Found
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Major Aging Gene Found by St. Louis Biotech Company
The major aging gene turns out to be a very well known enzyme, first discovered in 1950. It converts angiotensin I, a 10 amino acid peptide, into angiotensin II, an 8 amino acid peptide, by clipping off the terminal two amino acids. It's therefore called angiotensin I-converting enzyme, or ACE for short. ACE inhibitors (ACEI's) have been used to lower blood pressure since the late 1970s, and are among the safest drugs used in medicine. An even safer class of drugs began being marketed in the mid-1990s, called angiotensin II receptor blockers, or "ARBs." ACEI's and, especially, ARBs are considerably safer than aspirin, and are carried in every drugstore on earth. There are many drugs in each class. Some of the better ACEI's are generic by now; the first ARB goes generic in about 4 years.
It turns out that ACE is a "master" disease gene, whose overactivity is associated with 3/4 of common diseases among Caucasians, and about 40% in African Americans (2). These diseases include cardiovascular disease, almost all cancers, neurological diseases like Parkinson's, autoimmune diseases like psoriasis, psychiatric disease like manic-depression, and even infectious diseases, including HIV and TB. Full Article>>
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Welcome
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Welcome to the common-sense resource for metro St. Louis baby boomers and seniors. On 50PlusStLouis.com you'll find a wealth of information, news and articles. Aa calendar of local activities and events. Plus a directory of local businesses to serve your needs and interests. We hope you enjoy your visit and come back often.
Meet our Professional Panel. They're an outstanding team of professionals who regularly contribute articles that address your concerns. Help us improve! If there is information you think we should have or not have on the site, please let us know.
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Upcoming Activities & Events
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National News
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Blueberries May Lower Cholesterol
Blueberries help protect the brain, but the fruit may also have a heart protective effect by significantly lowering cholesterol, Canadian researchers say. Lead scientist Wilhelmina Kalt of Agriculture and Agri-Food Canada conducted tests on pigs fed a blueberry-supplemented diet. Blueberry-supplemented diets resulted in a reduction in total cholesterol including both low-density lipoprotein, or LDL the bad cholesterol and high-density lipoproteins, or HDL, the good cholesterol, Kalt said.
Go Back to the Basics When Seeking a Job
Bruce Bellusci is vice president of Hart Schaffner Marx sales, and a huge baseball fan, youth coach and ex-player. At a recent gathering of retail sales professionals responsible for selling Hart Schaffner Marx tailored men's clothing, Bruce talked about selling, using baseball analogies. "Go back to the basics and then practice, practice, practice."
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The Lighter Side
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Courtesy thirdage.com
You Get What You Pay For
A man is walking around New York with his wife. They find a perfume shop, the wife goes in, and he waits outside. A hooker comes along and says to him, "Like to come home with me, buddy?"
Heavenly Wishes
Father Murphy walks into a pub in Donegal, and says to the first man he meets, "Do you want to go to heaven?"
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