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Saturday, July 05, 2008

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 Comfort Bikes Minimize
Comfy Bikes for Aging Boomers

Fun, fitness and easy on the joints are the reasons more and more baby boomers are turning to cycling than ever before. But what makes a good bike for boomers? While there are lots of hard-core, 50-plus cyclists out there, most older riders are more interested in a leisurely ride on the comfy side.

Comfort Bikes
Ask many bike owners why their bicycle is gathering dust in the garage, and they’ll tell you it’s uncomfortable to ride. Who wouldn’t be turned off by a contraption that routinely bruises your bottom side, causes carpal tunnel syndrome and leads to neck and back pain? That’s why manufacturers such as Schwinn, Electra, Sun, Raleigh, GT, Giant, and Trek are making a line of “comfort” bikes that are feel-good alternatives to the high-performance road bikes and nubby-tired mountain bikes.

Comfort bikes let you sit upright which eases lower-back strain; they come with bigger tires that ensure a smooth ride; have raised, swept-back handlebars to reduce pressure on the wrists and hands; and offer oversize seats to eliminate saddle soreness.  Full Article >>

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 Major Aging Gene Found Minimize
Major Aging Gene Found by St. Louis Biotech Company

The major aging gene turns out to be a very well known enzyme, first discovered in 1950. It converts angiotensin I, a 10 amino acid peptide, into angiotensin II, an 8 amino acid peptide, by clipping off the terminal two amino acids. It's therefore called angiotensin I-converting enzyme, or ACE for short. ACE inhibitors (ACEI's) have been used to lower blood pressure since the late 1970s, and are among the safest drugs used in medicine. An even safer class of drugs began being marketed in the mid-1990s, called angiotensin II receptor blockers, or "ARBs." ACEI's and, especially, ARBs are considerably safer than aspirin, and are carried in every drugstore on earth. There are many drugs in each class. Some of the better ACEI's are generic by now; the first ARB goes generic in about 4 years.

It turns out that ACE is a "master" disease gene, whose overactivity is associated with 3/4 of common diseases among Caucasians, and about 40% in African Americans (2). These diseases include cardiovascular disease, almost all cancers, neurological diseases like Parkinson's, autoimmune diseases like psoriasis, psychiatric disease like manic-depression, and even infectious diseases, including HIV and TB.  Full Article>>

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